I'm an employer
Pressure doesn't clock off
Down-to-earth workshops on resilience, mental fitness and men's mental health for businesses and public bodies. Built to land with the people who usually switch off at "wellbeing".
Why it matters at work
Your team is carrying more than you think
Lots of men keep it together at work until they can't. Stress and burnout show up as sick days, short tempers, mistakes and good people leaving.
Most workplace wellbeing stuff doesn't reach them. It feels corporate, or it feels like a box-ticking exercise. We talk the way your team talks.
- Helps people spot pressure early, in themselves and each other
- Gives managers the confidence to start a difficult conversation
- Makes asking for help feel normal, not a weakness
- Practical tools people can use the same day
Workshops
Pick your session
Each one can be tailored to your team, your sector and your setting. On site or online.
Awareness talk
Pressure Points
A short, punchy talk for whole teams. What pressure does to us, why men often hide it, and how to spot it before it boils over.
Good for: team meetings, away days, awareness weeks.
Hands-on workshop
Mental Fitness
Train your head like you train your body. Practical tools for stress, reframing and resilience that people can actually use on a bad day.
Good for: teams under sustained pressure.
For leaders
Manager training
Spotting the signs, starting the conversation, knowing what to say (and what not to), and where to point people for proper support.
Good for: line managers, supervisors, HR.
Your booking funds free groups
Under Pressure is a Community Interest Company. The money from workshops goes back into running free 12-week groups for men. Your team gets something useful, and local men get support that costs them nothing.
Get in touch
Let's talk about your team
Tell us a bit about your organisation and we'll come back to you with options and prices.
Prefer email? info@underpressurepodcic.org